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Flips Tricks Drops

These lessons are for the more advanced poler wanting to work on, flips, drops, tricks and tumbles, Bella will teach you the safe techniques to achieve these moves.

pole fitness classes worthing shoreham

That feeling after your first flip!!

We know flips are scary.. but that feeling after you nail your first flip!!!!

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In fact any flip feels so awesome...

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Bella will be on hand to give you great tips and spotting to help you work past any fears. You will soon be flipping and jumping on and off the pole.

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We run these Classes a few times through out the year.

Or are available as a 121 with Bella.

 

Click here to view our full schedule.

More than just flips

We will work on drops, tumble's and some trickier moves and combo's in this class too. 

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Bella will be able to help students of different levels.

There is always an easier or harder variation to keep every one busy and working hard.

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This is definitely a class full of adrenalin and you will go home buzzing after. Proud of your achievements and excited for more to come.

pole fitness classes worthing shoreham
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