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Zoom Class's 

​Below is a list and explanation of all classes available on Zoom.

Only 121's are available at the moment on zoom.

Pole Combos.

This class welcomes all abilities. Bella is great at teaching mixed level lessons, and will be able to help newer students and more advanced alike.  Learn new shapes exciting combos.

40 minutes 

£5

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Abs Attack

Theses classes are suitable for every one wanting to increase core strength.

Join us on a 20 minute abs blast.

No equipment is need we just use our body weight.

20 minutes

£2.50

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Legs Attack

Theses classes are suitable for every one wanting to increase leg strength and tone.

Join us on a 20 minute legs blast and feel the burn.

No equipment is needed we just use body weight.

20 minutes

£2.50

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1-2-1

Bella can tailor these sessions to your individual requirements and specific goals.

Pole moves of all levels, choreography, flexibility and conditioning to name just a few. 

40 minutes

£25

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Arms Attack

Theses classes are suitable for every one wanting to increase arm strength and tone.

Join us on a 20 minute arms blast.

No equipment is needed we just use body weight.

20 minute

£2.50

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Stretching

Join us to work on your flexibility. We concentrate on splits in these sessions but spend some time working the rest of the body too. 

Nail your splits, back bends and relieve tight aching muscles in this class. 

Suitable for everyone, you do not need to be flexible.

40 minutes

£5

Bella Monnery Pole Passion Worthing
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